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Breathwork// Sanctum- Venice, CA

  • Sanctum 2121 Lincoln Blvd Suite B Venice, CA 90291 (map)

Come connect in community at the coolest spot in Venice on Wednesday nights.

Breathwork is a powerful form of active meditation done lying on your back, breathing to music.. a transcendental experience that can be difficult to put into words. Over the course of 60 minutes, you’ll be guided through a 2-stage breath that effectively clears out energetic blockages so you can tap into your intuition and limitless potential. By accessing a non-ordinary state of consciousness, this form of breathing enhances creativity, clarity and intuition while significantly decreasing stress and fear.


*Breathwork is best done on an empty stomach, so please try not to eat for at least two hours before. 

Benefits of Breathwork:

  • Transcendence

  • Increased creativity, clarity and intuition

  • Removal of energetic blockages

  • Heightened awareness

  • Decrease in stress and anxiety

  • Diminished feelings of fear

Bring:

$22 and a yoga mat

Do I need to prepare for this in any way?

No, but it is recommended that you not eat anything for at least an hour before.

What do I need to bring?

An open mind, a yoga mat, some cozy clothes and maybe a blanket. Bring a friend too! 

Any last advice?

Come into this with zero expectations!