thank you for dropping by

I played football at Georgetown University until 2010 and up until then, my life was built around this identity that had been created over many years of playing the sport I loved. When I stopped playing in 2010, my world came crashing down because I no longer had this identity propping up who I was anymore.

And so started an amazing journey in search of my true self that I am still on today.

This journey led me from Chicago to LA where I was introduced to Breathwork, a powerful form of active meditation done laying on your back breathing to music. By making it a practice over the course of the past 2 years, Breathwork radically transformed my life and the relationship I have with self. It’s the panacea for life’s tough times and one of the most powerful and beautiful creative tools we all have access to... now. It can help you make long lasting change at a subconscious level, so you can start creating the life you’ve always dreamed of.

I feel so fortunate to have the opportunity to share this life-changing work with others and invite you to drop by a class or event sometime soon! You can check out the upcoming schedule by clicking here.

I’d love to help support you on your journey, so reach out and say whats up!

I love you,