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"The Breathworkshop" //Sanctum- Venice, CA

  • Sanctum 2121 Lincoln Blvd #B Venice, CA United States (map)

Join us for a powerful afternoon, as we embark on two deep Breathwork journeys through the innerspace of the psyche… removing the clutter that blocks us from our limitless, creative essence.

This style of Breathwork is an effective method of cleaning our inner landscape, so that we have the space, and clarity necessary to start creating the life we’ve always imagined. By hyper-oxygenating the body through this transformative breath (inhale/inhale/exhale), we’ll turn down the “thinking mind” and gain access to transcendent dimensions within ourselves.

With the door to our subconscious wide open, you’ll have a rare opportunity to experience insight and creativity, not available in the ordinary waking plane.

No matter where you are on your journey, if you are looking for expansive change in your life, join us.

Breathwork I

“Being”

  • Intention setting

  • 45 min of Breathwork

  • 15 minutes guided Imagination

  • Writing and open group dialogue of experience

Break

  • Tonics, kombucha and tea provided

Breathwork II

“Becoming”

  • 45 min of Breathwork

  • 15 minutes of Soundscapes

  • Open group dialogue and building of short-term action plan

Reminders:

  • Do not eat for at least two hours before the Breathworkshop begins

Bring:

  • Your favorite blanket

  • Comfortable and warm clothes

  • Yoga mat

  • Journal/Pen

  • Water bottle

  • An open mind