What can you experience through breathwork?
Breathwork is a powerful form of active meditation done laying on your back breathing to music. This 3-stage breath (inhale/inhale/exhale) enables you to access a non-ordinary state of consciousness by turning down the executive and higher cognitive functions of the brain. With the executive portion of the brain turned down, other parts of the brain that typically lie dormant are activated. This gives rise to creative insights, breakthroughs and transformation. Breathwork enables you to to see and feel your life from a higher perspective, similar to the way psychedelics work. When you integrate this valuable information back into your life after the session is complete, you transform.
Breathwork creates a deep flow state that can feel as though you are in a waking dream, opening you to a higher state of consciousness and a deeper, clearer, connection to self. Through this breath, stress and fear melt away leaving you in a state of peace and ecstasy. Without fear present, we feel love, joy and gratitude.
You have the power to clear the mental, emotional and physical blockages that prevent you from connecting with your highest self and limitless potential, just by laying on the floor and breathing. This new, increased flow of energy raises your own vibration and vitality and has the potential to transform your life from the inside, out.
What will you be able to accomplish when you unlock the infinite aspects of yourself?
“I’ve been coming for the past 4 weeks and each time I come I feel more positive than before”
“My mind is always racing when I meditate… the breathing was perfect because I wasn’t thinking at all”
“The only way to describe how I am feeling right now is Godfident…completely myself, at peace, exploding with energy and creativity. Cannot thank you enough".”
“It was the most present I’ve ever been”
“Everytime is so different. Keep doing it [Breathwork]”
“You know how you feel when you have a clean living environment? It’s beautiful. That’s how it feels on the inside when we do Breathwork.”
“When class ended I was so confused, I could of sworn we were only breathing for like 6 minutes”
“Everytime I come to Breathwork I feel a complete shift during and after. It was everything I needed and more! Its incredible. Thank you.”
“I never thought I could put ‘exhilarating and calming’ in the same sentence about something, but Breathwork was that and a whole plethora of other physical and emotional sensations”
“It clears out things you dont even know are there and makes space for more joy, love and creativity. SUCH A TRIP!”
“Thank you for everything. This was life-changing and eye opening and soul opening. I’ve been much calmer since”
“The space you create in your Breathwork class allows each person a respectful, safe space to explore the infinite depths of their gifts”
“I got into a bike accident a couple years ago and ever since, I’ve had pain in my right shoulder and wrist. Since doing Breathwork the past 3 weeks I’ve noticed the pain go away and I can feel the negative energy leaving my body when I breathe”
“The music was great, it took you on a journey. Super cool.”
“It’s become my reset button every week”
“Today is the first day in a while I woke up clear minded from the break up. Lots of processing since the class. I’ll be back”
“I cried today, and I never cry. Thank you”
“This shit is life changing man”
“I feel like I just lived a lifetime worth of experiences. When we came out of it I was laughing because of how hard it was to believe that it had only been an hour”